I would highly recommend Jess, she's happy, bubbly, funny & such a pleasure to be around. Before I started become bodywise, I lacked in confidence, I gave up too easily, I didn't see my worth, since starting, my mindset has changed, I see myself in a totally different light, im happier, healthier & fitter. I never thought I'd say this but i absolutely love the gym, i love the group workout & PT sessions, I love the friendships I've made & the community we have who are all independent strong, beautiful women who empower eachother ❤️ Jess youre incredible!! Less

Wow what can I say about Become Bodywise, Jess is not just a personnel trainer. She has gone through a lot in her own life , and because of this she knows what she is talking about. When I first started with Jess I wanted to lose weight and find my own identity being a mum of 3 stuck at home there was never any me time . Thanks to Jess she has given me just that and so much more I have made friends, lost weight , gained confidence x if you need help in confidence, losing or gaining weight , getting yourself in to a route , trying new things even meeting new people and going to gym . I would not hesitate to recommend Jess and her team. ( not recommended for faint hearted Jess will work you hard) hee hee Less

Working with Jess has truly been amazing!! Herself and the team have supported me in achieving the goals I originally set myself and helping me create new goals to yet achieve!! Jess is not only my PT but is my friend! The community become bodywise has is also amazing,groups supporting eachother and asking questions when we are feeling down or unsure!! Over all it has been lovely working with Jess and the team❤️ Less

Joining Become Bodywise has been the best decision I have made this year!! Initially I was put off with the cost involved, it was only when I sat down and thought about how much I sacrifice for my family and that if I don't start taking care of myself it wont be long before my health starts failing me and I wont be able to do the things I need and want to do. Also the question I asked myself was is there a price I would put on my health and the answer was No. So I made the leap and joined up!! Jess was and continues to be amazing, she goes out of her way to make sure your anxieties are minimalised, that you are supported in whatever way she can and she literally welcomes you with open arms. Nothing is too much trouble for her she really does care!! and she has hand picked a strong wonderful team around her which have the same outlook and belief's as she does. I am honestly so glade I found Become Bodywise over the years I have tried every fad diet, pill, exercise going and nothing has seemed to of worked. For the first time I am steadily losing weight, attending weekly exercises and generally feeling so much better in myself, I cannot recommend enough!!! and if you still unsure if you should sign up give Jess a message you wont regret doing it!!! Less

I almost didn't join Become Bodywise because of the fear of the unknown, thinking I would just be a number added to the group and having tried every diet, pill and shake out there and not seeing the results. However how wrong was I ..... completely. I really enjoy going to the gym and carrying out my sessions every week. Nobody judges me, I feel comfortable and can just get on with it. Slowly but surely I am beginning to see results while enjoying the foods I love. I am treated as an individual and not just a number. Jess knows everyone's names and takes an interest and the time to find out about my personal life and well-being. My sessions are tailored to suit me which is great as one program doesn't suit all. From someone who couldn't do a star jump when I first started to now being able to complete a work out in the gym just goes to show how much progress I have made 💪🏋‍♀️🔥 Joining Become Bodywise is the bestest thing I ever did and I am glad I took the plunge and our paths crossed ❤️ Less

I’ve been working with Jess for two and a half years now. She is an amazingly supportive coach both in terms of physical training and anything else going on in your life! Before going to Jess I thought I knew everything I needed to about nutrition and health. How wrong was I as Jess has taught me so much more. Not only is Jess my PT instructor but I am proud to be able to call her my friend. Less

Can’t recommend Become Bodywise enough, Jess has really pushed me into a great routine and one that is manageable. I hold myself accountable and know what I need to do to stay on track! She is motivating and you know she only wants the best for her clients! I have loved my journey so far and can’t wait to see my progress 💗 Less

Jess is amazing! I have been with her since November and can honestly say my health has improved so much! Jess consistently checks in on me and has built a really strong community of women who support each other. The personalised home workouts are fantastic (the videos really help) and the PT sessions push you to acheive more than you think you can do! 100% recommend! Less

I couldn’t recommend Jess and become Bodywise enough. Jess is very supportive and believes in me even when sometimes I don’t believe in myself. I’ve only been doing it for around 4 weeks but I’m already feeling a lot better both physical and mentally. I can’t wait to see what we can achieve together on this journey. 😁 Less

Having been diagnosed with cancer at 31, I lost what little confidence I had. I absorbed myself in work and trying to be a mum. Over the next 12 years I put myself in the background neglecting my own needs mentally and physically.... until I was introduced to Jess in January 2024. Jess has made me realise I am important; that it's time to focus on me. She pushes me when I say I can't do things, she encourages me to do better and has given me the kick I need to take charge. I know I am on the right path for my health, the changes might not be overly visible just yet but inside I feel a different person! In the short time I have had Jess as a coach I have learnt so many things about exercise and health in general. My confidence is on the increase and I feel so much better in myself. Being part of a group where there is encouragement, motivation and others all wanting a similar thing is such an incredible feeling and I am finally able to look at myself in the mirror and be proud of who I am. Less

I started work with Jess in October ’23 and I can honestly say she’s amazing! I was drawn to Jess, not only from a PT perspective but from a well-being, mental health perspective as well. I’m a great believer in making mental changes as well as physical changes and therefore I needed a coach who ‘got’ that. And Jess does. I am so much stronger than I was when I started – and I do a little cheer each time I hit a PB in the gym! When I started I couldn’t do 1 sit up. Last week I did 100 😊 I’m excited to see what the next few weeks look like for me. I highly recommend Jess. Less

I have been working with jess for a while now. not only has she helped me with getting into the gym and helping me know what to do at the gym, she has also been helping me with my mental self. she has an approachable and none judgemental way about her so if you are struggling she will help you to understand why. I look forward to continue to work with jess and keep seeing the results Less

I have been with Jess a couple of weeks and I can already see a transformation in myself I never knew how much just doing exercise could change my life. I can’t thank Jess enough she is always around for help and advice and is so supportive and encouraging on your pt sessions looking forward to continuing my journey with you. Thank you so much 💚 Less

I have only been working with Jess for a short amount of time, however my confidence has definitely grown already! I had never had a PT before and was considering it for a long time for a few reasons and I finally contacted Jess. She arranged a phone call to explain how her programmes work and how she can help suit your individual needs and goals. For me, I was only going to the gym about once a month because I was too anxious to go alone as I did not know what I was doing, and I did not know if any of the exercises I had been doing were benefitting me in any way. Jess set me personalised programmes to follow for when I went to the gym on my own which helped with my anxiety massively as I felt like I knew what I was doing. Now I attend the gym on my own about 3 days a week and do not get anxious at all which I am very grateful for. I look forward to my PT sessions with Jess as she is always very welcoming which puts me at ease, and she gives me the motivation that pushes me to work hard. I am slowly starting to notice the physical changes and I look forward to achieving my goals and maintaining my health! Less

I started with Jess a couple of months ago and she is amazing. She encourages me and pushes me out of my comfort zone, which is just what I needed. The workouts and PT sessions she offers are fantastic, I thoroughly enjoy them. Jess offers support whenever you need it. Less

Iv been with Jess a few months now, I wanted to break the cycle of constant ‘dieting’ and never getting anywhere with it. I needed someone who would show me how to do this in a way that was specific to my needs. Jess has been amazing at supporting me throughout, and I’m already so much stronger - both mentally and physically! I absolutely love going to sessions and every single lady that is part of this group is amazing and ready to support you. Stepping out of my comfort zone has been a breath of fresh air! Less

Jess is just amazing! I’ve only been on my journey with her for 2 weeks so far but the work she has put into me has made such a difference mentally and physically. My first session at the gym was at first worrying but once I was in there Jess pushed me through, taking into account my current back issues and was all round amazing! Not only do I have Jess, but I have all the other ladies that she’s working with. She has built such a strong community of others aiming for the same or similar goals. I couldn’t do this without her and can’t wait for the next few months! Less

Jess will push you when you need it but also will be there to support and lift you up when are you struggling. What Jess offers is far more than any other PT has offered me in the past. She truly cares about all of her clients and understands that we all have different needs. Whether that is adapting workouts for injuries, health issues or your overall programme for mental health, Jess will go above and beyond to tailor her service to you. Jess will be your biggest supporter and if you meet her half way in investing in yourself, she will be there to help you achieve the results you want and improve all areas of your life. Less

Where do I start?!?! Joining Become Bodywise has changed my life!! I've joined gyms and had a PT in the past, but never ever felt comfortable. Never felt happy. I joined Become Bodywise after seeing the amazing results and support my friends were getting. I'd never seen that kind of support before. Never seen that kind of care or encouragement. I'm so so happy to be part of this amazing little community of women now. And I'm even confident enough to go to the gym alone now!! Something I'd never have done before going Jess!! It's not just about weight loss and getting fit. Yes thats a large part of it, but isn't all that Become Bodywise is about. They care about every aspect of you! Your wellbeing and mental health are just as important to Jess and Dana, as your physical health. I highly highly recommend joining. It's the best decision I ever made. You won't regret it! Less

Jess caught my attention as a PT because of her added well-being side. I have struggled with my anxiety and depression for my entire adult life. Going to the gym when I have been able to due to personal reasons I have always left a session with Jess feeling amazing about myself! She encourages you to be positive about yourself. She is tough on you when you need it and also your biggest cheerleader when you need that. Although I have my struggles what I have done with Jess has helped me alot! Less

I’ve started my sessions with Jess 2 weeks ago and I cannot recommend her enough. She pushes you to do your best and will be your biggest hype women! I come away from the workouts feeling so much better than I did before. She’s also created a community of like-minded women who give loads of top tips and encouragement. You won’t regret joining Become Bodywise 👏 Less

I started with Jess in December when I felt at my absolute worst, mentally and physically. I had tried an online PT previously but had got no where, endless calorie restricted diets and spent way too much money on products that did nothing. Since I’ve started, I feel like my whole outlook on nutrition and exercise has finally taken a massive leap into a direction I’ve needed. I feel that the goals I have can finally be achieved, and I NEVER thought I would be someone that would actually enjoy going to the gym and look forward to my workouts! Jess has gone above and beyond with support and help, when I needed someone to see the potential in me. I would recommend becoming bodywise to everyone, and I’m sure my friends are becoming annoyed at the amount I go on about it! I was hesitant at the cost at first, but if you take into account the amount of money it costs to go on a night out, daily coffees, takeaways etc this would be an investment that would and DOES change your body, mindset and life for the better! Thank you Jess 🧡💛 Less

I love working with Jess. She understands me and pushes me to get the best out of me. I cannot recommend her enough. I've been working with Jess since October 2033 and I've lost inches and Lb's which I'm looking and feels amazing. If you want a personalised plan and a great friend along with fitness goals... 100% Definitely Become Bodywise is you for Less

Finding Jess and joining Become Bodywise has been one of the best decisions of my life! I had hit such a rut with my fitness and health and was struggling to make any meaningful changes. I was skeptical about joining but Jess said give me 3 months and I thought why not.⁣ ⁣ Almost 4 months in and become bodywise has changed my life. This sounds dramatic but the support and love in this whole community is something I have never experienced before when it comes to exercise, weight loss and nutrition.⁣ ⁣ I wish there were more stars to give, Jess you are incredible at what you do. Thank you for giving me back the confidence, I never knew I had lost and helping me hit goals I never thought I could achieve.⁣ ⁣ Become Bodywise will change your life for the better, if you think you have tried everything, just try this! Give it 3 months! Less

Started in January and honestly in 8 weeks my physical health has vastly improved, I can now do situps 💪 You can eat "normally " as with a family I can have the quick meals I didn't previously eat, just need to track. The support from Jess and all the ladies is amazing. The workouts are fun, the group sessions are great. Highly recommended, you won't regret it 🤩 Less

I started with Jess at the end of last year, and to give her 5 stars is just not enough in my opinion! Jess is a power house she picks you up when your down, kicks your bum when you need it and provides the best support you could imagine from a PT. Not only has my body changed but my mindset is changing too and for me that is a massive achievement. Jess is incredible at what she does she puts her heart and soul into everything and everyone, nothing is ever to much trouble. I haven’t just gained a smaller waist and a bootylicious bum🤣 I’ve also gained a great friend too ♥️ Less

Not enough words to explain how thankful I am to Jess. She’s an incredible person who motivates all of the women at become body wise to be the best version of themselves, and a truly inspirational coach. I started with Jess in November after years of really not loving myself. She has helped me to lose weight, improve my mental health and see that there is a healthy and sustainable and bloody great fun way to go through this journey. She is there every step of the way supporting and encouraging. By signing up to become bodywise you also join the BB community - a whole team of ladies going through the same journey, cheering each other on through the good and bad days. I can’t recommend Jess enough, and I am so grateful to be part of the BB team ❤️if you are looking for a PT, a coach, a friend who understands what you are going through, and a motivational group of ladies to back you every step of the way, Jess is your gal and Become Bodywise is your team ✌🏻 Less

I would need another 10 stars to give an honest review of Jess! I started with Jess in August and never thought it possible to miss somebody you've only known for four weeks as much as I missed Jess when she went on holiday or on days I don't have a session. The confidence boost she gives me is second to none. She believes in me even when I don't believe in myself. Jess has changed my life, maybe not so noticeably to other people, but even the smallest improvements she has told me to make have had a huge impact on my physical and mental health. If you are considering looking for a PT, you will not go wrong employing Jess (once you get over the crocs). She is a PT, mind coach, serious whipcracker and friend! Less

Jess goes above and beyond with her support! She has created a strong community of women who also provide support for each other! Her training programmes are clear and easy to understand, sessions with Jess push me to work harder/try new things and are actually enjoyable (when you get past the dying phase!) I’d recommend Jess to absolutely everyone! Less